Freedom Driven Success

Jessica Rodriguez | Business Strategist | Podcast Host | Entrepreneur

EP 128 : Are You in Overwhelm or Misalignment?

Listen on: iTunes l Stitcher

Have you ever felt so overwhelmed that you question if you’re really cut out for this rollercoaster of a ride as a business owner? You’re not alone.

In this episode, we’re going to talk about how to find where your overwhelm is really coming form as well as the actions to take to stop it in its tracks.

 

Episode highlights + takeaways:

  • Defining overwhelm and burnout and how they feed into each other.
  • The difference between overwhelm from a busy period of your business or a consistent habit of taking on more than you need to.
  • Signs to look for when you are on the path of overwhelm and heading towards misalignment in your business.
  • The exercise that I have used for the past three years to get grounded in my business and determine my next steps.
  • Five questions to ask yourself in order to find out what’s going on in your business and the next steps to take in order to get back into alignment with your goals.
  • What came up for me when I asked myself these same questions and the steps I took as a result.

 

 

Resources mentioned in this episode:

 

Where to find Jess:

 

DDA 126: Summer Throwback – The Girl with the Semicolon Tattoo (Part 2)

Listen on: iTunes l Stitcher

In this Summer Throwback episode of the podcast you’ll hear the second part of the Girl with The Semicolon Tattoo as I share continue to share behind the scenes of what it’s like balancing business with your mental health, what I learned throughout my most difficult season of business and how sharing my truth opened new doors I never expected.

 

Episode highlights + takeaways:

  •    What happens when you run a business with depression and anxiety and how to overcome it
    • How to be grateful for what you have   
    • Making a promise to yourself to change, focusing on ‘me’
    • Putting health first, mental health, physical health
    • Finding the right therapist no matter the cost
    • Open up publicly about it
    • Take time for ‘You’
    • Learning how to let go

Learning how to listen to your anxiety

Resources mentioned in this episode:

 

Where to find Jess:

DDA 125: Summer Throwback – The Girl with the Semicolon Tattoo (Part 1)

EP125 semicolon tattoo

Listen on: iTunes l Stitcher

In this Summer Throwback episode of the podcast you’ll hear the behind the scenes of what it’s like balancing business with your mental health, what I learned throughout my most difficult season of business and how sharing my truth opened new doors I never expected.

 

Episode highlights + takeaways:

  • How to have achievement through anxiety
  • How you can overcome hitting rock bottom through depression and anxiety and changing your mindset and find your true self  
  • How a change in your life can be more impactful than a change in your business
  • How I became ‘the girl with a semicolon tattoo’    

 

Resources mentioned in this episode:

 

Where to find Jess:

DDA 124: Summer Throwback – 7 Must-Have Emails for Your Next Launch

Listen on: iTunes l Stitcher

In this Summer Throwback episode of the podcast I’ll discuss the 7 must-have emails in any launch, and how you can apply them to your own in order to generate more buzz and SALES!

 

Episode highlights + takeaways:

  •       What emails that have worked everytime I launch
    • When the cart opens with a fast action bonus
    • Tell the facts use testimonials
    • FAQ, how to know it’s a right fit, list possible objections
    • A surprise bonus   
    • “I see you”   
    • The biggest fear
    • The door is closing (AM, afternoon, PM)

 

Resources mentioned in this episode:

 

Where to find Jess:

DDA 123: Summer Throwback – How to Create Your Own Customized Launch Plan

EP123 launch

Listen on: iTunes l Stitcher

In this Summer Throwback episode of the podcast we’re going to take a look at how you can bring more sales AND ease into your business by creating a customized launch plan that works best for your schedule, audience and style of business.

 

Episode highlights + takeaways:

  • How to go into a launch, feeling your absolute best and most aligned.
  • What I do to plan ahead for a launch within my business, to ensure I’m covering all my bases.
  • How to determine the best sales driver for your launch (challenge, webinar, social, etc).
  • The best way to evaluate what’s working for you (and what’s not) as you go through your launch so you can maximize your efforts.

 

Resources mentioned in this episode:

 

Where to find Jess: